By: Cristian Ocampo
Edited by: Pedro Andrés Calvo
The World Health Organization reports about 422 million people living with diabetes. This serious health problem causes about 1.5 million deaths every year.
Let’s break down the different substances involved and types of diabetes that might be secretly messing with your health, in an easy-to-understand way that might just give you the motivation you need to change your lifestyle.
Blood Glucose: The Vital Energy Fuel
Glucose is a type of sugar and is the primary energy source for the body’s cells. It is an essential component of carbohydrates and is commonly found in various foods we consume, such as fruits, vegetables, and grains. (1)
Insulin: The Master Controller of Insulin
Insulin is a Pancreas-produced hormone that transports glucose to cells for energy use. Without it, glucose stays in the blood, unused. (2)
Diabetes, a Silent Struggle
Diabetes is a condition that affects energy conversion. Glucose enters the bloodstream after eating, and insulin lets it into cells for energy. Insufficient insulin or reduced cell response causes high blood sugar. With diabetes, the body either produces low insulin or cannot utilize it effectively. Over time, this can lead to significant health issues like heart disease, vision loss, and kidney disease. (3)
Difference Between Type 1 and Type 2 Diabetes
Diabetes type 1 is an autoimmune condition where the body mistakenly attacks itself, halting insulin production and affecting 5-10% of diabetic patients. It’s commonly diagnosed in children, teens, and young adults, with known risk factors being family history and age. Prevention methods for type 1 diabetes are currently unknown. (4)
Diabetes type 2 results from insulin inefficiency, leading to high blood sugar levels. It compromises 90-95% of diabetes cases and is increasingly affecting young people and adults. Risk factors include prediabetes, excess weight, abdominal fat, age over 45, and family history. Prevention involves lifestyle changes such as weight loss, a balanced diet, and regular physical activity. (5)
What Are the Symptoms of Type 1 and Type 2 Diabetes? (6)
– Frequent urination
– Excessive thirst
– Increased hunger
– Fatigue
– Blurry vision
– Slow healing of cuts or sores
– Dry skin
– More frequent infections
Incorporating exercise and a balanced diet is crucial for managing blood glucose levels. Additionally, herbal supplements, such as Gluco Control, can provide the extra support your body needs. Remember to monitor your sugar regularly and consult your physician before starting any medication or supplement regimen. Your health is a priority!
References:
(1) National Institute of Diabetes and Digestive and Kidney Diseases. What is Diabetes? Retrieved on July 17, 2023: https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes
(2) Centers for Disease Control and Prevention. What is Diabetes? Retrieved on July 17, 2023: https://www.cdc.gov/diabetes/basics/diabetes.html
(3) National Health Service (NHS). Diabetes. Retrieved on July 18, 2023: https://www.nhs.uk/conditions/diabetes/
(5) Centers for Disease Control and Prevention. What is Diabetes? Retrieved on July 17, 2023: https://www.cdc.gov/diabetes/basics/diabetes.html
(6) Healthline. Type 1 and Type 2 Diabetes: What’s the Difference? Retrieved on July 18, 2023: https://www.healthline.com/health/difference-between-type-1-and-type-2-diabetes